For WomenGREAT 20 minute exercise workout for Beginners and Seniors!!adminJanuary 14, 2021 by adminJanuary 14, 202106This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. No equipment needed. Easy to...
For Men15 Minute Senior Workout – Low Impact Exercises for Seniors Elderly Men & Women Older PeopleadminJuly 27, 2020 by adminJuly 27, 2020020Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit … source...
