For WomenDay 18: FITNESS CHALLENGE // 500 reps tricep workout, at home for women/men | Dr. ChadadminDecember 25, 2020 by adminDecember 25, 202007Today is Day 18 of the Get Fit in 3 Weeks Challenge (AKA #DrChadFitnessChallenge)! Today’s workout is 500 reps of straight tricep exercises! This is...