Tag : Exercises

For Men

Starting Fitness For Men Over 50 – Bodyweight Exercises – Weight Lifting – Cardio

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Exercise is a great way to keep your immune system healthy. With various diseases running about, it is a good idea to make sure your...
For Women

Exercises to Lose Weight at Home For Beginners | Fitness For Women at Home | Gauhar Khan Ad

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Here is a clip of the Gauhar Khan’s Fitness Series ” 2 Minutes Fitness With Gauhar Khan” created by the platform “Stagephod”. In this fitness...
For Men

FAT To FIT – Weight Loss Body Transformation | Fitness Motivational Video For Men!

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FAT To FIT – Weight Loss Body Transformation | Fitness Motivational Video For Men! – Fat To Fit Body Transformation – Fatty To Fit Muscular...