Tag : 50

For Women

How to Create Balance In Your Life – Fitness for Women Over 50 –

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In this video Amy VanLiew of Be Healthy Enough shares her knowledge on healthy aging and how you might be able to find balance in...
For Men

Starting Fitness For Men Over 50 – Bodyweight Exercises – Weight Lifting – Cardio

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Exercise is a great way to keep your immune system healthy. With various diseases running about, it is a good idea to make sure your...
For Women

Learn to set meaningful goals and get amazing results – Fitness For Women Over 50

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Have you already given up on your New Year’s Resolutions? Or you set goals and are not seeing any results? Maybe it’s because your goals...
For Women

How to Connect Your Phone to Your TV – Fitness For Women Over 50

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Exercising at home is so much fun!! But it’s important to carve our your sacred exercise space. Here is an easy way to connect your...
For Women

7 Things that Could Affect Your Balance – Fitness for Women Over 50

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In this video Amy VanLiew of Be Healthy Enough shares her knowledge on healthy aging and why it’s so important to improve your balance. Try...
For Women

Yoga for women after 50 || Fitness for Women

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womensdayspecialfitness Hey guys welcome back to my channel. Today I am going to present to you all fitness for women after 50 years o age....
For Women

Fitness For Women Over 50 or Overweight, Beginner Home Workout – Week 3 Day 16

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The best workout plan for beginners, the overweight, and for those over age 50. No matter how old you are or how heavy you are,...
For Women

How to tone your tummy – Fitness for women over 50

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In this video Amy VanLiew of Be Healthy Enough shares her knowledge and experience to inspire you to GET MOVING AND FEEL BETTER. Try several...